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Pumpkin Seeds

Pumpkin Seeds


Zoey’s All Natural | Pumpkin Seeds


Call them Dudhi seeds or Pepitas or just plain ol’ Pumpkin seeds. They are lil powerhouses of nutrients. And we’ve packed all of it just for you.


Pumpkin Seeds: Health Benefits


  • Helps maintain blood sugar balance

The hypoglycemic properties of Pumpkin seeds may help those with diabetes to better manage their blood sugar levels


  • Helps regulate blood pressure

Pumpkin seeds are an excellent source of magnesium, which may help regulate blood pressure.


  • Help you sleep better

Another benefit of being loaded with Magnesium is that it is needed for normal sleep regulation, so eating pumpkin seeds may help improve sleep.


  • Keeps your heart healthy

Pumpkin seeds are very good for our heart health. 


The Magnesium in pumpkin seeds helps to lower your blood pressure. It also lowers bad cholesterol (LDL) levels and triglycerides. This reduces the risk of heart diseases.


Fibre present in pumpkin seeds also reduces cholesterol levels, thus protecting our heart.


  • May benefit bladder health

Pumpkin seed oil may have the potential to prevent or treat urinary disorders.




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