Zoey’s All Natural | Watermelon Seeds
 
Everyone loves a good juicy watermelon. But those poor seeds. Those poor, poor seeds. They are packed with all the nutrients but no one eats them with the melon.
 
So we went and took the best watermelon seeds that we could find in nature and packed them into our brown paper packets. 
 
Watermelon Seeds: Health Benefits
 
Helps strengthen your hair
Watermelon seeds are full of proteins, iron, magnesium, zinc, and copper which are known to improve the quality of your hair. The Manganese in watermelon seeds help prevent hair fall and damage.
 
Improves heart health 
Watermelon seeds are a good source of monounsaturated and polyunsaturated fatty acids. And these good fats are useful in protecting us against heart attacks and strokes. And the high levels of magnesium keeps your heart healthy and also regulates your blood pressure.
 
These seeds are rich in iron which helps carry oxygenated blood in the whole body. 
 
Lowers blood sugar levels
The magnesium in Watermelon seeds help regulate the metabolism of carbohydrates which directly impact blood sugar levels.
 
Boosts energy levels 
Watermelon seeds are rich in micronutrients which helps boost and maintain your energy for a longer period of time.
 
Helps prevent osteoporosis 
Watermelon seeds are rich in magnesium, copper and potassium. So eating them regularly can help prevent bone disorders.
 
Improves male fertility 
The high amount of Zinc in Watermelon seeds helps improve the quality of sperm which is often a major issue in male infertility.